Home2019-03-10T13:46:04+00:00

CINCINNATI’S PREMIER HEALTH & FITNESS CLUB

BOOK YOUR FREE FITNESS ASSESSMENT TODAY!
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GROUP CLASSES OFFERED
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YEARS OF TRAINING EXPERIENCE
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CUSTOMER TRANSFORMATIONS

OUR CUSTOMERS LOVE OUR SERVICE

I’ve been working with Jeff for over 8 years and he has helped me through knee injuries, cancer treatments, and surgery rehab. Jeff is a 1 stop shop and has helped me enjoy my life with my family, grandkids, and friends.

Carla
John has helped me with my MS to be more active, keep up with my desire to run, and have fun with adventures with my family. I have been training with John for over 5 years now and look forward to 5 more years 🙂
Andrea

START NOW AND MEET YOUR GOALS

Everyone starts somewhere. The thing that makes us different is we do 3 things. We tackle the mental side of fitness, the nutritional side, and the fitness side. We do this because after a decade of working with people, we realize the missing ingredient in most people’s situation is combining all 3 to make sure the “lifestyle” has changed, and not just a short-term fix.

We are here to find the mental goals that drive you to want to make a change, we educate you on the foods to eat to maximize your results, and we push you through your workouts to transform your body into the way that you want it to look.

BOOK YOUR FREE FITNESS ASSESSMENT TODAY!

CLICK HERE